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- Eliminate Stress, Anxiety, Trauma and Depression with Self-Help Exercises. The Definitive Guide on How to Access the Healing Power of the Vagus Nerve
- By: Allan Fisher
- Narrated by: Jim D. Johnston
- Length: 3 hrs and 54 mins
Did you know that heart rate, digestion, and mood all depend on a single nerve? Your health, your well-being, and literally, your life depend on this nerve: the vagus nerve. Learn to cure it. The vagus nerve (a symmetrical pair of nerves) connects the brain to all your organs and performs many functions.
I really appreciate this audible.
- By Jasmine Duffy on 15-01-20
This audible gives ultimate guide for all.
Very interesting listen, although somewhat detailed with medical information. The practical applications of stimulating your vagus nerve have been very helpful. This audio book gives ultimate guide for all .