- helpful votes
Mindfulness Meditation for Releasing Anxiety
- A mindfulness meditation to help you release anxiety and worry.
- By: Glenn Harrold FBSCH Dip C.H., Russ Davey
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 49 mins
- Original Recording
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
- By barbara on 22-10-17
best yet! thank you Harold! I've listened to most of your meditations and I've found them get better every time. This one has helped me with anxiety and stress. the music it's so beautiful and your voice very reassuring. many thanks I'll be listening to this again and again!
1 of 2 people found this review helpful
A Separate Reality
- Further Conversations with Don Juan
- By: Carlos Castaneda
- Narrated by: Luis Moreno
- Length: 10 hrs and 33 mins
With The Teachings of Don Juan, Carlos Castaneda chronicled a journey toward enlightenment under the tutelage of Yaqui Indian guru Don Juan. Having sold more than eight million copies of his books around the world, Castaneda has inspired countless readers with his awareness-expanding experiences.
- By Kevin Mitchell on 23-07-18
Excellent all round
What did you like most about A Separate Reality?
The story was gripping - one wanted to know always what was going to happen next...
What was one of the most memorable moments of A Separate Reality?
when Carlos began to understand towards the end what it means to be a sorcerer and becoming aware of his powers - his opening towards this knowledge.
Which character – as performed by Luis Moreno – was your favourite?
Did you have an emotional reaction to this book? Did it make you laugh or cry?
Any additional comments?
I would highly recommend.. i found it very helpful to go over sections again few times to understand - it helped me to let go of my thoughts and I felt on a similar path to Carlos at times even though I don't take the psychotropic drugs, that was what i found fascinating
1 of 3 people found this review helpful