- helpful votes
How to Be Human: The Manual
- By: Ruby Wax
- Narrated by: Ruby Wax, Ash Ranpura, Gelong Thubten
- Length: 7 hrs and 9 mins
With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iPhone.
l am now a little bit in love with Ruby Wax
- By Anonymous User on 26-02-18
love this refreshing book ,a school with wit👏
Loved it many deep belly, laugh out loud moments.
Accessible Humerous , Scientific and Wise minds within these pages.
3 of 3 people found this review helpful