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Charles Manalastas

  • 22
  • reviews
  • 160
  • helpful votes
  • 22
  • ratings
  • Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through the Self-Cleansing Process of Autophagy and Live a Healthy Lifestyle

  • By: Amanda Jason
  • Narrated by: Sylvia Rae
  • Length: 3 hrs and 2 mins
  • Unabridged
  • Overall
    5 out of 5 stars 30
  • Performance
    5 out of 5 stars 30
  • Story
    5 out of 5 stars 30

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? If you are tired of complicated diets, calorie counting, and tasteless food without achieving your desired goals, than there is an alternative for you! You can stop dieting and just follow intermittent fasting, a revolutionary weight-loss system that will help you to burn fat, heal your body, and live healthier - without giving up your favorite foods.

  • 5 out of 5 stars
  • FIVE STARS

  • By Conor Maynard on 18-01-19

Worth it

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-01-19

The benefits of intermittent fasting are very amazing. You should know all about it. Thanks for this audible! It motivates me to do intermittent fasting.

29 of 29 people found this review helpful

  • Intermittent Fasting: 2 Manuscripts

  • The Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through the Self-Cleansing Process of Autophagy + Keto Meal Prep Diet Plan with 30 Day Whole Food Recipes
  • By: Amanda Jason
  • Narrated by: Sylvia Rae
  • Length: 5 hrs and 56 mins
  • Unabridged
  • Overall
    5 out of 5 stars 45
  • Performance
    5 out of 5 stars 45
  • Story
    5 out of 5 stars 45

You can stop dieting and follow intermittent fasting, a revolutionary weight-loss system that will help you to burn fat, heal your body, and live healthier without giving up your favorite foods. This audiobook will also explain you how to combine your intermittent fasting with a ketogenic diet and how to prepare your ketogenic food without cooking stress.

  • 5 out of 5 stars
  • Good work

  • By Anonymous User on 19-01-19

Very useful

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-01-19

This is a very useful guide for the beginners. Inside this audio book you will find the incredible benefits of intermittent fasting, tips and tricks to improve your general health and much more.

43 of 43 people found this review helpful

  • Extra Income Generator: Diaper Cakes, Yard Sales

  • By: Alexander S. Presley
  • Narrated by: Alex Z. Lancer
  • Length: 39 mins
  • Unabridged
  • Overall
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

Full of real-life methods and proven techniques, Extra Income Generator: Diaper Cakes, Yard Sales teaches you every step, including an action plan for earning extra money.  

  • 5 out of 5 stars
  • GREAT

  • By Cheerful Carnation on 11-12-18

Interesting to listen to

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-12-18


Try this audio book as you can also experience what I did. Having its ideas and information will lead you to awesome business. Incredible!

  • Laziness: 2-1 Bundle

  • Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
  • By: Tom Shepherd
  • Narrated by: Alex Morrison, Commodore James
  • Length: 5 hrs and 25 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.  

  • 5 out of 5 stars
  • Worth it!

  • By Charles Manalastas on 10-12-18

Worth it!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-12-18

Liked this Audio Book due to its content that is full of great knowledge about the topic which are laziness, being productive, and procrastination.In one Audio Book bundle you can just have 2 books that are so helpful to anyone.

  • Sunburn Cure: How to Soothe Away Pain in Minutes

  • By: Alma F. Fulford
  • Narrated by: Alex Z. Lancer
  • Length: 22 mins
  • Unabridged
  • Overall
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

Backed with real-life methods and proven techniques, Sunburn Cure: How to Soothe Away Pain in Minutes teaches you every step and includes an action plan for preventing sunburn.

  • 5 out of 5 stars
  • Great audible

  • By Cheerful Carnation on 15-11-18

Great Listen

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 15-11-18

It is really interesting to listen to this! I have learned some first aid in Sunburn. Great Audio book!

  • Bread Machine Recipes

  • Easy to Follow Steps for Delicious Bread in No Time
  • By: Sherry S. Williams
  • Narrated by: Alex Z. Lancer
  • Length: 21 mins
  • Unabridged
  • Overall
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

Do you wish you could bake your own bread? Or do you wonder how a bread machine works? Are you tempted to find out what the right ingredients are that you should use? Do you feel bored, stuck in a rut, and ready to learn baking? Are you terrified of ending up old having wasted years of your life unfulfilled? If you keep doing what you’ve always done, you’ll never have the chance to learn the process of bread making. Is this positive for you? Create the happy life and excitement you want. Try Bread Machine Recipes: Easy to Follow Steps for Delicious Bread in No Time today.

  • 5 out of 5 stars
  • Great audible

  • By Cheerful Carnation on 29-09-18

AWESOME

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 29-09-18

Because of this book, I really love to use our bread machine. It's easy because of the 'easy-to-follow-steps'. I will rate this a five star! 🌟🌟🌟🌟🌟 good job!

  • Blockchain Revolution: Understanding the Internet 2.0

  • A Super-Simple, Lunchbreak-Length Introduction
  • By: Jeffrey Hauzer
  • Narrated by: Adam Weaver
  • Length: 1 hr and 14 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

The ultimate beginner’s guide to Blockchain. Everything you need to learn about Blockchain and crypto. 

  • 5 out of 5 stars
  • Informative!

  • By CHRIS MARTINEZ on 19-09-18

Great Listen

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 19-09-18

Well written easy to understand description of exciting new technology that is transforming the world.

  • Make Soap

  • Get Started on Your Soap Journey Today
  • By: Kari J. McCandless
  • Narrated by: Alex Z. Lancer
  • Length: 24 mins
  • Unabridged
  • Overall
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

In this practical step-by-step book, learn how to make homemade soap from scratch, including which ingredients to use; how to incorporate the use of food colorants, herbs, and spices; strategies on how to sell your homemade soap online; and more. 

  • 5 out of 5 stars
  • GREAT

  • By Cheerful Carnation on 18-09-18

Interesting to listen to

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-09-18

This book gives you great step by step instructions but also gives you tips on how to troubleshoot common problems.

  • Walk Off 30 LBS: No Need to Sweat Any More

  • By: Alma F. Fulford
  • Narrated by: Alex Z. Lancer
  • Length: 20 mins
  • Unabridged
  • Overall
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

Are you tempted to find out if you could lose a pound just by walking? Walk Off 30 LBS: No Need to Sweat Any More teaches you every step, including a weight-loss plan for becoming more fit. 

  • 5 out of 5 stars
  • GREAT

  • By Cheerful Carnation on 27-08-18

Interesting to listen to

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 27-08-18

Good thing I found this audio book since I have been looking for this kind book. Kudos! I can now become fit with this!

  • Burn Fat Faster: So Simple You Will Kick Yourself

  • By: Sherry S. Williams
  • Narrated by: Alex Z. Lancer
  • Length: 20 mins
  • Unabridged
  • Overall
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

Do you wish you could be slimmer? Or do you wonder if you can be rid of toxins? Are you tempted to find out if intermittent fasting will work for you? Do you feel unsatisfied, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life unhappy? If you keep doing what you’ve always done, you’ll never fight the blues and get into shape. Burn Fat Faster: So Simple You Will Kick Yourself teaches you every step, including a mind-body action plan for becoming healthier.

  • 5 out of 5 stars
  • Great listen

  • By Cheerful Carnation on 22-08-18

AWESOME

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 22-08-18

I will recommend this book to my siblings. I'm sure they will love this because it will help them to lose weight faster and they will have a healthier lifestyle. Kudos to the author.