LISTENER

Anne

  • 2
  • reviews
  • 0
  • helpful votes
  • 6
  • ratings
  • The Keto Beginning

  • Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
  • By: Leanne Vogel
  • Narrated by: Leanne Vogel
  • Length: 2 hrs and 40 mins
  • Unabridged
  • Overall
    4 out of 5 stars 8
  • Performance
    4.5 out of 5 stars 7
  • Story
    4 out of 5 stars 7

When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before. Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you’ve been searching for.

  • 5 out of 5 stars
  • A great introduction to starting being keto

  • By K.E.Tone on 04-05-17

contradicts her current views

Overall
3 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 14-12-17

I liked it. the only downside is that some of her views and recommendations etc contradict what she says in her newest book and on her podcast...

  • The Cuckoo's Calling

  • Cormoran Strike, Book 1
  • By: Robert Galbraith
  • Narrated by: Robert Glenister
  • Length: 15 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 8,810
  • Performance
    4.5 out of 5 stars 8,070
  • Story
    4.5 out of 5 stars 8,047

When a troubled model falls to her death from a snow-covered Mayfair balcony, it is assumed that she has committed suicide. However, her brother has his doubts, and calls in private investigator Cormoran Strike to look into the case.Strike is a war veteran - wounded both physically and psychologically - and his life is in disarray. The case gives him a financial lifeline, but it comes at a personal cost: the more he delves into the young model's complex world, the darker things get - and the closer he gets to terrible danger...

  • 4 out of 5 stars
  • Entertaining and likeable

  • By Dragon on 06-05-13

very highly recommended

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 17-05-16

A really great story, interesting main characters and exciting plot. I highly recommend this book.