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  • Option B

  • Facing Adversity, Building Resilience, and Finding Joy
  • By: Sheryl Sandberg, Adam Grant
  • Narrated by: Ms Elisa Donovan
  • Length: 6 hrs and 14 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 232
  • Performance
    4.5 out of 5 stars 205
  • Story
    4.5 out of 5 stars 207

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. 'I was in "the void,"' she writes, 'a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.' Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

  • 5 out of 5 stars
  • Finding your inner resilience and strength

  • By krider2010 on 09-05-17

Highly recommend a listen!

Overall
4 out of 5 stars
Performance
3 out of 5 stars
Story
5 out of 5 stars

Reviewed: 31-07-18

Highly recommend a listen for anyone in need of strength, resilience and a little grounding at home or work!