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STEVEN K.

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  • Strength in Stillness

  • The Power of Transcendental Meditation
  • By: Bob Roth
  • Narrated by: Bob Roth
  • Length: 4 hrs and 34 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 56
  • Performance
    4 out of 5 stars 51
  • Story
    3.5 out of 5 stars 51

Bob Roth is one of the world's most sought-after teachers of transcendental meditation - a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique.

  • 1 out of 5 stars
  • I bought the wrong book

  • By Zara on 07-12-18

Hi on sales pitch, low on substance

Overall
3 out of 5 stars
Performance
4 out of 5 stars
Story
3 out of 5 stars

Reviewed: 01-11-18

Not a bad read, but I was eager to learn more about the practice itself and this was very much a “why you should pay for a course.”