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  • 7
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  • 8
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  • Anger Management: Tame the Lion Inside of You for Good

  • Discover How to Improve Your Emotional Self-Control, Make Your Relationships Thrive, and Completely Take Back Your Life
  • By: Frank Steven
  • Narrated by: Edward Hills, Byron Armstrong
  • Length: 3 hrs and 1 min
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an anger-inducing video. Anger can sway us against our better judgment, and if left unchecked, it can negatively impact our entire lives.

  • 5 out of 5 stars
  • I grew a better understanding of myself

  • By Rodrigo Harris on 13-06-19

Well justified.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 13-06-19

The advice is grounded in a strong sense of realism about the perseverance and commitment needed. However, the benefits of demonstrating this are very well justified.

  • Intermittent Fasting Diet

  • This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women
  • By: John Smooren
  • Narrated by: Carol Weakland
  • Length: 6 hrs and 27 mins
  • Unabridged
  • Overall
    5 out of 5 stars 105
  • Performance
    5 out of 5 stars 105
  • Story
    5 out of 5 stars 105

Millions of Americans have tried out a diet plan at one time or another - yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with. Intermittent fasting may be the answer that you are looking for! Instead of having to constantly watch how much food you eat and only being restricted to certain foods, you will focus more on the amount of time for your eating window and for your fasting window. 

  • 5 out of 5 stars
  • Useful practice recommendations.

  • By Anonymous User on 04-03-19

Good details.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 23-05-19

This book will discuss everything that you need to know to get started with intermittent fasting. This is a great diet plan that focuses more on the time to eat foods as opposed to the actual food you are eating

  • Social Anxiety - How to Be Yourself

  • Step by Step and Proven Techniques for Overcoming Anxiety and Shyness: Build Your Social Confidence
  • By: Clark Brown
  • Narrated by: Daniel Anthony Carey
  • Length: 3 hrs and 16 mins
  • Unabridged
  • Overall
    5 out of 5 stars 44
  • Performance
    5 out of 5 stars 44
  • Story
    5 out of 5 stars 44

Social anxiety is a prison that holds us back from being our best self. It’s time to break free. We’ve all been there at some point in our lives: washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it’s a crowd. The difference between those who suffer from social anxiety and those who don’t is that the ones who don’t suffer learn to overcome that feeling. This allows them to socialize with confidence no matter the situation they’re in or who they’re talking to. It’s not magic, not luck, and definitely not always “in their genes”.

  • 5 out of 5 stars
  • Informative.

  • By K. Ross on 23-05-19

Excellent writing and easy to understand.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 23-05-19

Excellent writing and easy to understand. Books give you information about building your confidence so that you will be able to socialize more efficiently. I appreciate this book as a whole lot to read this book.

Summary: The Keto Reset Diet cover art
  • Summary: The Keto Reset Diet

  • Reboot Your Metabolism in 21 Days and Burn Fat Forever
  • By: Readtrepreneur Publishing
  • Narrated by: Daniel Greenberg
  • Length: 1 hr and 27 mins
  • Unabridged
  • Overall
    5 out of 5 stars 56
  • Performance
    5 out of 5 stars 56
  • Story
    5 out of 5 stars 56

This audio summary of a revolutionary best-selling guide will change the nutritional game for good. In this ketogenic diet plan, you are able to reset your metabolism in 21 days so you can start burning fat in the most effective way.

  • 5 out of 5 stars
  • Essential book for fat burning.

  • By Alexis E. Cobos on 02-05-19

Sensible approach.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-05-19

A sensible approach to help prevent keto diet failure. Plenty of good technical information, good recipes. Probably the best keto book to read if you can only read one.

  • Manual Para Sentirte Bien [Manual for Feeling Good]

  • Descubre los Beneficios de la Felicidad y Cómo Puedes Comenzar a dar Prioridad a Ser Feliz Hoy (Living sin estrés nº 5) [Discover the Benefits of Happiness (Living without Stress, Book 5)]
  • By: Chloe S
  • Narrated by: Lisbela A Lopez
  • Length: 1 hr and 41 mins
  • Unabridged
  • Overall
    5 out of 5 stars 25
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

¡La versión más feliz de ti mismo está a la vuelta de la esquina! Dicen que hay pruebas científicas de que la felicidad es simplemente una elección que puedes hacer. Sin embargo, eso no podría estar más lejos de la verdad. Como descubrirás a lo largo de este libro, la felicidad es más que una simple decisión. Es tomar la vida paso a paso, ajustando tu forma de pensar y tus elecciones a medida que viajas por el camino de la vida.

  • 5 out of 5 stars
  • Este es un libro excelente.

  • By Eric A. Burner on 09-04-19

Éste libro cambió mi vida.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-04-19

Éste libro cambió mi vida. Todo el mundo debería leerlo. Proporciona la aplicación a la vida real y una forma inmediata de cambiar su perspectiva, que lo cambia todo.

  • Improve Your Social Skills

  • A Practical Guide to Stop Anxiety, Build Self-Esteem, Be Quiet with Nonviolent Communication, and How to Really Be an Empath by Saying No When It’s Needed
  • By: Charles Covey, Dale Manson
  • Narrated by: Cliff Weldon
  • Length: 1 hr and 31 mins
  • Unabridged
  • Overall
    5 out of 5 stars 24
  • Performance
    5 out of 5 stars 24
  • Story
    5 out of 5 stars 24

In Improve Your Social Skills: A Practical Guide to Stop Anxiety, Build Self-Esteem (Love Yourself), Be Quiet with Nonviolent Communication, and How to Really Be an Empath by Saying No When It’s Needed, the author gives explicit instructions and different ways to create a better you and with that, a better way of life for yourself.  

  • 5 out of 5 stars
  • Social Skills are a challenge.

  • By Lucke Hunter on 05-04-19

An excellent job.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-04-19

This book does an excellent job laying out the root causes of social anxiety and providing practical strategies to address it and improve confidence in social situations. I appreciated

1 of 1 people found this review helpful

  • Keeping in Shape

  • Burn Fat Faster, Chow Down and Stay Lean
  • By: Sherry S. Williams
  • Narrated by: Alex Z. Lancer
  • Length: 40 mins
  • Unabridged
  • Overall
    5 out of 5 stars 9
  • Performance
    5 out of 5 stars 10
  • Story
    5 out of 5 stars 10

Do you wish you could stay lean? Or do you wonder if you can burn fat faster? Are you tempted to find out if intermittent fasting will work for you? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life unhealthy? If you keep doing what you’ve always done, you’ll never burn fat and get a slim body. Is this positive for you? 

  • 5 out of 5 stars
  • Happy to recommend this.

  • By Walker on 25-02-19

I am really excited.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 25-02-19

I am really excited listen to this audiobook. I am glad that I’ve listen this book because I find it effective. This is cool because I feel the result and it’s healthy.

6 of 6 people found this review helpful

  • Summary of It's Not Supposed to Be This Way

  • By Lysa TerKeurst
  • By: Book Avenue
  • Narrated by: Leanne Thompson
  • Length: 1 hr and 3 mins
  • Unabridged
  • Overall
    5 out of 5 stars 17
  • Performance
    5 out of 5 stars 17
  • Story
    5 out of 5 stars 17

It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered is a book of hope. It will help you to learn more about yourself. It will teach you how to rely on the only being that will be able to sustain you: God. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

  • 5 out of 5 stars
  • Well Organized.

  • By John Kane on 24-02-19

good job

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 25-02-19

If your life is taking you on a path of disappointments and you need to get help out of those pity parties, dark places so called friends can take you pick this up. You will never put it down once you start.

  • Narcissist

  • A Complete Effective Guide to Understanding and Dealing with a Range of Narcissistic Personalities
  • By: Alex C. Wolf
  • Narrated by: Scott Frick
  • Length: 2 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 17
  • Performance
    5 out of 5 stars 17
  • Story
    5 out of 5 stars 17

The most comprehensive and detailed guide to understanding and dealing with narcissists you'll ever listen to. Whether it's family members with an overblown ego or a friend who's extremely self-absorbed or a colleague at work that's driving you insane with his sense of entitlement, we've all encountered a narcissist at some point in our lives, and the experience is never a pleasant one.

  • 5 out of 5 stars
  • This audiobook was absolutely amazing.

  • By K. Zylstra on 21-02-19

OMG!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 21-02-19

OMG! This audiobook was actually my map and refuge in my breakup with a Narcissistic Personality-Disordered person. If you wanna find out if your partner has this disorder, PLEASE listen! Of course, you need to look up the definition of "narcissistic" first and then the author will expand on your knowledge.