Mrs Aniko Murray
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- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
Not much that's new
- By dotcomjohn on 05-12-19
Excellent book full of relevant research & practical knowledge!
Definitely recommend this book if you are trying to improve you physical appearance as well as life in general! Especially liked the practical advise Dave Asprey gives on how to become more youthful and some of his personal experiences with ill health really resonated with me. The exposure to mould that caused his hormone imbalances for example. This book is full of golden nuggets of information, so I am sure I’ll be reading it again and again as well as putting his advice in practice!