Mrs Aniko Murray

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Excellent book full of relevant research & practical knowledge!

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 23-01-20

Definitely recommend this book if you are trying to improve you physical appearance as well as life in general! Especially liked the practical advise Dave Asprey gives on how to become more youthful and some of his personal experiences with ill health really resonated with me. The exposure to mould that caused his hormone imbalances for example. This book is full of golden nuggets of information, so I am sure I’ll be reading it again and again as well as putting his advice in practice!