- helpful votes
Not a Diet Book
- Lose Fat. Gain Confidence. Transform Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you’ll ever need to achieve incredible results from dieting, training and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress.
Useful for beginners
- By Dr Randeep Sangha on 27-01-20
James Smith is the man!
I got the audio version this morning and I haven’t been able to stop listening, currently 4 hours in! I have been following James on Instagram for as long as I can remember and have always loved his personality which really comes across in the book along with his copious amounts of knowledge! The game has changed thanks to people like this guy! JUST BUY IT!!
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