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Mr. Nicholas R. Collard

Bristol,UK
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  • 3
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  • Cognitive Behavioral Therapy

  • Techniques for Retraining Your Brain
  • By: Jason M. Satterfield, The Great Courses
  • Narrated by: Jason M. Satterfield
  • Length: 12 hrs and 35 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 1,222
  • Performance
    4.5 out of 5 stars 1,028
  • Story
    4 out of 5 stars 1,008

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

  • 4 out of 5 stars
  • Good but I struggled a bit

  • By Amazon Customer on 19-09-17

Educational

Overall
5 out of 5 stars

Reviewed: 18-08-18

it has some helpful CBT techniques, also useful for therapists as a guide. worth listening to.

  • Pontoon

  • A Novel of Lake Wobegon
  • By: Garrison Keillor
  • Narrated by: Garrison Keillor
  • Length: 8 hrs and 22 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 40
  • Performance
    5 out of 5 stars 24
  • Story
    4.5 out of 5 stars 24

Garrison Keillor's latest book is about the wedding of a girl named Dede Ingebretson, who comes home from California with a guy named Brent. Dede has made a fortune in veterinary aromatherapy; Brent bears a strong resemblance to a man wanted for extortion who's pictured on a poster in the town's post office. Then there's the memorial service for Dede's aunt Evelyn, who led a footloose and adventurous life after the death of her husband 17 years previously.

  • 4 out of 5 stars
  • The Kids of Our Beloved Characters

  • By Patricia Humphrey on 16-09-18

All humanity here

Overall
5 out of 5 stars

Reviewed: 17-11-17

Great book with beautifully crafted portraits and quirky detail. Sad and funny at turns. Recommended

  • The Children of Hurin

  • By: J. R. R. Tolkien
  • Narrated by: Christopher Lee
  • Length: 7 hrs and 51 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 797
  • Performance
    4.5 out of 5 stars 577
  • Story
    4.5 out of 5 stars 574

There are tales of Middle-earth from times long before The Lord of the Rings. The story told in this book is set in the great country that lay beyond the Grey Havens in the West: lands where Treebeard once walked, but which were drowned in the great cataclysm that ended the First Age of the World.

  • 5 out of 5 stars
  • An Epic and Griping Tale

  • By William on 24-01-13

Classic Tragedy

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-05-17

A classic tragedy, moving and thought provoking. It is brought to life wonderfully by Christopher Lee's dynamic performance.