- helpful votes
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
Changed me, didn't even know I needed to change.
- By Gozo on 19-05-18
THIS BOOK WORKS
I have wanted to give up alcohol for 30yrs and now i have without any mental struggle. I wish i did it earlier x
2 of 2 people found this review helpful