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  • Chasing Excellence: A Story About Building the World's Fittest Athletes

  • By: Ben Bergeron
  • Narrated by: Ben Bergeron
  • Length: 3 hrs and 58 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 184
  • Performance
    4.5 out of 5 stars 168
  • Story
    4.5 out of 5 stars 168

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

  • 5 out of 5 stars
  • Excellent

  • By Anonymous User on 30-11-17

Game Changing

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-06-18

Fantastic book, found myself sad when I finished it. A great read for anyone interested in mindset.

  • The Subtle Art of Not Giving a F*ck

  • A Counterintuitive Approach to Living a Good Life
  • By: Mark Manson
  • Narrated by: Roger Wayne
  • Length: 5 hrs and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 11,453
  • Performance
    4.5 out of 5 stars 9,982
  • Story
    4.5 out of 5 stars 9,915

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

  • 3 out of 5 stars
  • First half interesting, second half meh

  • By P. Healey on 30-03-17

A must read

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 03-03-18

truly life changing, no spoilers just listen and forgot everything you thought you knew! x