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The World's Fittest Book
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 9 hrs and 2 mins
How to train for anything and everything, anywhere and everywhere.The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written!
Just when you thought it couldn't get better
- By carl wibberley on 03-01-19
Without a doubt THE best book I’ve ever listened to!
Being a personal trainer I was really interested to see what this book was all about. It didn’t disappoint.
So much in the fitness industry now is contradictory, egocentric and individuals battling to prove they or their methods and programs are the best. This is different, this explains principles, gives examples of methods then encourages you to develop what works for you.
Not only is this book super interesting and informative, but it’s also inspirational and encourages you to be innovative and find a solution that works for you.
After listening to this audiobook it’s made me totally re-evaluate how I want to work with people in the future and I’ll be listening to it again straight away taking more notes and totally redesigning my services.
For anyone looking to improve their health and fitness or anyone with an interest in it in general this book is a must!
1 of 2 people found this review helpful