- helpful votes
- Surviving and Thriving After Trauma
- By: Sian Williams
- Narrated by: Sian Williams
- Length: 11 hrs and 2 mins
A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.
- By A T on 05-06-16
I always enjoyed watching Sian Williams on breakfast TV so listening to her reading her book was wonderful. The book is rightly raw in places and her determination, hope and positivity are an excellent example to anyone who is suffering.