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  • Whole

  • Rethinking the Science of Nutrition
  • By: T. Colin Campbell PhD/PhD, Howard Jacobson
  • Narrated by: Don Hagen
  • Length: 11 hrs and 9 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 171
  • Performance
    4.5 out of 5 stars 147
  • Story
    4.5 out of 5 stars 145

In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

  • 5 out of 5 stars
  • Amazing and scary at the same time!

  • By Anthony on 08-05-13

Whole book review

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 20-02-18

I loved everything about this book! I've learned so much, and will go back to this book over the course of my life.