- helpful votes
Not a Diet Book
- Lose Fat. Gain Confidence. Transform Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you’ll ever need to achieve incredible results from dieting, training and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress.
Useful for beginners
- By Dr Randeep Sangha on 27-01-20
Boom... Mind Blown
Everyone should read or listen to this book. It will change your life completely!
Totally honest and debunks all the weight / diet rubbish we've been fed fir years!
6 people found this helpful