LISTENER

realmusicfan

California
  • 1
  • review
  • 2
  • helpful votes
  • 9
  • ratings
  • Whole

  • Rethinking the Science of Nutrition
  • By: T. Colin Campbell PhD/PhD, Howard Jacobson
  • Narrated by: Don Hagen
  • Length: 11 hrs and 9 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 164
  • Performance
    4.5 out of 5 stars 142
  • Story
    4.5 out of 5 stars 140

In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

  • 5 out of 5 stars
  • Amazing and scary at the same time!

  • By Anthony on 08-05-13

Essential listening for real health

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 27-05-13

This is an eye opening audiobook that firmly and clearly lays out the benefits of nutrition for overall health. Knowledge that has been held back from the general population by a profit driven 'health system,' is illuminated and the whole plant based diet is shown to have multiplicitous positive benefits for each one of us.

2 of 2 people found this review helpful