Mrs. Coilla A. Drake
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- Essential Wisdom for Getting Through the Storm
- By: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
- By MarkPT on 17-09-15
Fear : Thich Nhat Hanh
This book will help you understand and face your fears, and so eventually reach a place of fearlessness and freedom. From this place of liberty you are then free to enjoy your life. This great teacher's writing has changed my life, if you let his words seep into your consciousness as you read, the same will happen for you. Very simply written and easy to understand. Let this man's words into your life, you will not regret it.
5 of 6 people found this review helpful