- helpful votes
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
Let down by a very poor last third
- By Amazon Customer on 16-10-18
Don't buy if you have depression and no support.
Very interesting read, possibly for people trying to understand the disease. But this book has made me more depressed.
The author talks about how you need a support system to help you manage your mental health, so as someone who has no one this book made me feel like I will never recover.
124 of 139 people found this review helpful
The Life-Changing Magic of Not Giving a F**k
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 3 hrs and 53 mins
A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
sorry i could not listen to anymore Fs
- By Gus on 17-05-16
Dont waste your money
The title including the f word I thought might be a nice playful way to a serious situation. However the author uses the f word every other word. She also talks about being enlightened, but appears to be far from still getting "riled up about her old dress code"
I tried this book and unfortunately it's just a woman swearing a lot. There are much better books on the same theory.
1 of 2 people found this review helpful