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Mr. M. Edwards

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  • Radical Self-Acceptance

  • By: Tara Brach
  • Narrated by: Tara Brach
  • Length: 3 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 217
  • Performance
    4.5 out of 5 stars 176
  • Story
    4.5 out of 5 stars 174

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

  • 5 out of 5 stars
  • Clear and inspiring

  • By Saffy on 16-12-13

almost perfect

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 30-01-17

One minor criticism: gong/bell at end of the meditations made late-night listening less enjoyable, as the material is otherwise brilliantly suited to soothing a bout of insomnia if it weren't for the sudden unexpected harsh gong sound just as you're finally drifting off!

5 of 7 people found this review helpful