London, United Kingdom
  • 1
  • review
  • 12
  • helpful votes
  • 1
  • rating
  • Living Low Carb

  • Controlled-Carbohydrate Eating for Long-Term Weight Loss
  • By: Jonny Bowden
  • Narrated by: Patrick Lawlor
  • Length: 16 hrs and 39 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 37
  • Performance
    4.5 out of 5 stars 31
  • Story
    4.5 out of 5 stars 31

Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, best-selling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. This newly revised and updated edition covers the truth about low-carbohydrate diets and reveals the major culprits in a high-carb diet, as well as provides invaluable ratings of the diet programs on the market.

  • 5 out of 5 stars
  • LIFE-CHANGING for those of us craving RESULTS!

  • By André on 06-11-13

LIFE-CHANGING for those of us craving RESULTS!

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 06-11-13

Would you recommend this audiobook to a friend? If so, why?

I'm so grateful I found this book! Jonny Bowden has made something I've struggled with my whole life possible and I'd recommend his book again and again. Every easy to understand explanation of how the foods we choose to eat define our bodies gives me the confidence to eat well day after day with truly remarkable results!

What did you like best about this story?

I love how well researched this book is and how real world examples are used throughout.

Have you listened to any of Patrick Lawlor’s other performances? How does this one compare?

This is the first Patrick Lawlor performance I've listened to and I really enjoyed it.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

Finally understanding why my previous attempts to manage my weight weren't working and would never work flooded me with hope and now results. I'm feeling happier now than ever!

Any additional comments?

Start this book and enjoy transforming your body today :)

12 of 12 people found this review helpful