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- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
The unabridged, downloadable audiobook edition of Susan Cain’s groundbreaking book Quiet, brilliantly read by Kathe Mazur. In Quiet, the international best seller, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths. Passionately argued, superbly researched, and filled with real stories, Quiet will permanently change how we see introverts - and how you see yourself.
Thought provoking A+
- By Theodore on 10-01-13
Before reading 'Quiet: The Power of Introverts in a World that Can't Stop Talking" I knew of differing temperaments, and that I was definitely at the introverted side of the spectrum. However I always felt these traits - such as needing time to myself, wanting to work where I can quietly sit and think, and preferring nights in with my boyfriend rather than out in crowded London bars - were undesirable, or that they meant I was boring, or would maybe mean I wasn't capable of achieving my career ambitions. However this book opened my eyes to a new world, that introversion, persistently depicted as defective in some way in the workplace and social world, is in actual fact advantageous - not just merely 'acceptable' but highly conducive if embraced.
For years I have attempted to quell my easily overly stimulated and sensitive mind and body, and natural instinct to observe others at social gatherings rather than speak out or to take the limelight. Reading this book has uncovered for me how I have been 'acting up' as an extrovert, in order to feel accepted among my colleagues and superiors, and in social circles that are times imposed on us. Susan Cain's narrative explains in fascinating detail longitudinal studies in the neuroscience and psychology field, that illustrate how introversion, as a temperamental characteristic, is found from birth and carries through to adulthood; she skillfully links such research to reveal that successful historical and current figures, were/are in fact introverts.
The author discusses that adapting introverted behaviour in certain situations when this fits with our values and interests is unlikely to be stressful; however when introverts are placed in an extroverts terriority this is over-stimulating and potentially distressing. Reading this book has in effect given me permission to embrace my introverted temperament, and fundamentally accept myself as me, and not conforming to what society portrays as the 'extrovert ideal'. Liberating.
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