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MikeyT

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  • Superhuman by Habit

  • A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time
  • By: Tynan
  • Narrated by: Tynan
  • Length: 2 hrs and 8 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 45
  • Performance
    4 out of 5 stars 38
  • Story
    4 out of 5 stars 38

Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the audiobook is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.

  • 5 out of 5 stars
  • Definitely worth the read!!

  • By Mark on 14-04-16

Life changing!!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-07-16

Does exactly what it says on the tin! Since applying this I've been able to exercise every day, and wake up at 4:30am and go straight for a walk. Now those two habits are almost automatic I'm adding meditation into the mix, Tynan's method makes it effortless! Thank you : )