- helpful vote
Sleeping with David Baddiel
- By: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
Self indulgent dismissive of evidence
- By MRS J on 25-01-20
Irritating in places but overall helpful.
David Baddiel has a dual role in this podcast as a presenter and guinea pig. He has a lot of personal experience as an insomniac so he speaks from his first hand knowledge of sleep problems and tests various solutions suggested by reputable experts. Dr Guy Leschziner is a consultant neurologist and sleep physician. They make a great double act, the science is sound and the advice valid. Thanks to this podcast I have found a probable solution to my minor sleep problems and would like to know Mrs Baddiel’s ‘Sleep Secrets’. Surely separate rooms for the Sleep Robot experience.
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