- helpful votes
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Length: 3 hrs and 10 mins
- Original Recording
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own “Dr Happy” and the founder of The Happiness Institute.
Not for disabled people
- By Annette Guilding on 15-01-20
A very nice bite size guide on how to take practical steps to achieve happiness
A lightly told series of instructions on how to bring more fun and happiness into your life.
I have followed the instructions and am seeing benefits.
Just need to turn these things into long lasting habits
4 people found this helpful