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Mr O Cogswell

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  • Grow Your Confidence, Assertiveness & Self-Esteem

  • By: Michelle Gates
  • Narrated by: Rachel Perry
  • Length: 3 hrs and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 108
  • Performance
    4.5 out of 5 stars 94
  • Story
    4.5 out of 5 stars 94

The 2018 updated version of the best-selling solution to grow your confidence, assertiveness and self-esteem. Over 15 years of research led to Michelle Gates writing the original book in 2008 which has now been fully updated with the latest methods for 2018. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness and self-esteem. No fancy gimmicks, just solid and actionable advice.

  • 5 out of 5 stars
  • Entirely Relative & Highly Effective

  • By Alex on 12-11-17

Comprehensive and helpful

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-07-18

Covers all areas of self confidence and self esteem with practical and helpful tips. I've read a lot of books on this subject and I would highly recommend this audio book.

  • Mindfulness in Plain English

  • By: Bhante Henepola Gunaratana
  • Narrated by: Edoardo Ballerini
  • Length: 6 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 38
  • Performance
    4.5 out of 5 stars 31
  • Story
    4.5 out of 5 stars 31

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

  • 5 out of 5 stars
  • Recipe For Mindfulness

  • By Simon H on 02-11-17

Introduction

Overall
4 out of 5 stars

Reviewed: 16-11-17

A pretty good intro to mindfulness and meditation, author knows what he is talking about

1 of 1 people found this review helpful