- helpful votes
The Bulimia Help Method
- A Revolutionary New Approach That Works
- By: Richard Kerr, Ali Kerr
- Narrated by: Richard Kerr
- Length: 5 hrs and 49 mins
We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.
Super helpful and insightful
- By Amazon Customer on 14-12-19
A recovery method that works
I'm now a month into the recovery program and so far the book has been spot on. Logically it all makes sense as you read it, but when you start the method, step by step, it all clicks into place and makes a huge difference in your life. It isn't easy, but it is so worth it.