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Mrs. S. Gittos

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  • Getting Unstuck

  • Breaking Your Habitual Patterns and Encountering Naked Reality
  • By: Pema Chodron
  • Narrated by: Pema Chodron
  • Length: 3 hrs and 24 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 155
  • Performance
    4.5 out of 5 stars 86
  • Story
    5 out of 5 stars 81

On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.

  • 5 out of 5 stars
  • A funny Buddhist

  • By Pamela on 20-01-10

Getting unstuck

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 19-03-15

I loved Pema Chodron clear mind. So comforting and inspirationnal as well as practical. I am so grateful. Some more!








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