- helpful votes
Not a Diet Book
- Lose Fat. Gain Confidence. Transform Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you’ll ever need to achieve incredible results from dieting, training and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress.
Useful for beginners
- By Dr Randeep Sangha on 27-01-20
never be misled by a fad diet again
This book will completely change your approach to fitness, your mentality, your lifestyle - just everything. James' outlook on all of these topics is so refreshing, and gives you the option to change your life in these areas for the better, if you really take on board the information he offers.
Not A Diet Book is not another gimmick 'fitness', 'diet' or 'recipe' book calling for fast results, it will change the way you approach the whole aspect of fitness and health, which you can carry with you for the rest of your life.
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