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never be misled by a fad diet again

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 23-01-20

This book will completely change your approach to fitness, your mentality, your lifestyle - just everything. James' outlook on all of these topics is so refreshing, and gives you the option to change your life in these areas for the better, if you really take on board the information he offers.
Not A Diet Book is not another gimmick 'fitness', 'diet' or 'recipe' book calling for fast results, it will change the way you approach the whole aspect of fitness and health, which you can carry with you for the rest of your life.

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