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  • Radical Self-Acceptance

  • By: Tara Brach
  • Narrated by: Tara Brach
  • Length: 3 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 206
  • Performance
    4.5 out of 5 stars 165
  • Story
    4.5 out of 5 stars 163

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

  • 5 out of 5 stars
  • Clear and inspiring

  • By Saffy on 16-12-13

Life changing book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 23-05-18

This book is enjoyable and relaxing to listen to - and yet full of life changing, pain relieving, revolutionary ideas.
Thank you Tara for helping me so deeply with your gentle voice and beautiful and enlightening words.