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  • The Chimp Paradox

  • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
  • By: Prof Steve Peters
  • Narrated by: Prof Steve Peters
  • Length: 9 hrs and 45 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 8,225
  • Performance
    4.5 out of 5 stars 6,900
  • Story
    4.5 out of 5 stars 6,783

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

  • 5 out of 5 stars
  • Life changing- a must for stress heads

  • By david on 25-10-12

So brilliant!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-02-19

An absolutely great book that everyone should read!! An easy listen, simple explanations, no waffling!!

  • Daring Greatly

  • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
  • By: Brené Brown
  • Narrated by: Brené Brown
  • Length: 6 hrs and 30 mins
  • Unabridged
  • Overall
    5 out of 5 stars 455
  • Performance
    5 out of 5 stars 396
  • Story
    5 out of 5 stars 391

In a powerful new vision, Dr. Brené Brown challenges everything we think we know about vulnerability and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength, and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. 

  • 5 out of 5 stars
  • If you're struggling, read this book!

  • By Chloe Harper-Ashton on 09-01-19

Wonderful!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-02-19

Thank goodness Brené narrated it this time!! A great book, like all of her others, full of humour & simply fantastic stories. Read it!!!!!

Women Who Love Too Much cover art
  • Women Who Love Too Much

  • When You Keep Wishing and Hoping He'll Change
  • By: Robin Norwood
  • Narrated by: Ellen Archer
  • Length: 10 hrs and 2 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 157
  • Performance
    5 out of 5 stars 133
  • Story
    5 out of 5 stars 132

Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.

  • 5 out of 5 stars
  • Brilliant

  • By Samantha croker on 07-02-15

Life Changing!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-02-19

AMAZING!!!!! This book has helped me make sense of a particularly chaotic past & re-evaluate my life. Life changing.

  • The 4 Pillar Plan

  • How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
  • By: Dr Rangan Chatterjee
  • Narrated by: Dr Rangan Chatterjee
  • Length: 5 hrs and 42 mins
  • Unabridged
  • Overall
    5 out of 5 stars 755
  • Performance
    5 out of 5 stars 656
  • Story
    5 out of 5 stars 636

In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.

  • 5 out of 5 stars
  • Good sound advice <br />

  • By Amazon Customer on 04-01-18

Easy to listen to & very informative!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-02-19

Loved this book. The advice is simple & easy to implement, not full of waffle like some!!