Sports & Outdoors

Discover the simple principles that took a team from mediocrity to Olympic gold, and which you can use every day in work, life and play. How do you go from ordinary to exceptional? This bestselling coaching classic will show you how. Ben Hunt-Davis shares the inspiring story of how he and the...

Michail Antonio wants you to know what it actually feels like to earn a living from playing professional football. 'Humans Not Robots is fantastic … brilliant … eye-opening … enjoyable' The Sunday Times 'Not since Tony Cascarino's seminal Full Time, which is now 26 years old, have I read a...

'The funniest fitness book I've ever read in my life,' CHRIS EVANS, Virgin Radio WELCOME TO FITNESS UNLOCKED: THE ONLY TRAINING MANUAL YOU WILL EVER NEED. Whether you've been training for a while, or you're a complete beginner, getting in great shape is simple. It's not easy, but it's simple. It...

This story began because I was dying to live. It ends with having learned how. Thank you to anyone who has ordered – or is considering ordering – this book. If these pages bring you comfort, strength, or even a small shift in perspective, then it has been worth every late night, early...

"One of the greatest thinkers of our age" (The Guardian) presents a new way of living—one modeled on nature's design instead of capitalism's—for fans of Guns, Germs, and Steel and Doughnut Economics It has often been said that it is easier to imagine the end of the world than it is to...

In early 2022, Charlie Walker set out to hike 600 miles along the frozen rivers of Siberia. He hoped to cut through the myth of the gulag and the permafrost to understand who its people are and how they reckon with their haunted past, as well as what the future might hold for this remote corner of our world. But on 24 February, Russia invaded Ukraine, with devastating consequences. What had begun as an adventure swiftly descended into a paranoid nightmare, as Walker began to suspect he was being monitored by the Russian authorities. Shortly afterwards he was arrested and imprisoned.

Welcome to the British Ladies Football Club London, 1897. Minnie Newton – twenty-eight-year-old schoolteacher and women’s rights advocate – has a passion for football. But in Victorian society, football is a men's game. That is, until Minnie decides to take matters into her own hands and...

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. People don’t hit the gym just for health or...

Conviértete en tu propio entrenador y nutricionista, desarrolla una mentalidad implacable y haz del conocimiento tu mejor aliado. Estar fuerte no es una opción; es una necesidad biológica para proteger tu salud, tanto física como mental. En este libro encontrarás herramientas prácticas para construir el lugar donde vas a vivir toda la vida: tu cuerpo.

A straightforward, easy-to-understand book that teaches you how to directly communicate with animals. Animal Talk teaches you how to open the door to your animal friends’ hearts and minds without resorting to magic tricks or wishful thinking. Every creature can be reached through telepathic...

Humans used to be embedded in the natural world, but today many of us live sedentary screen-based lives indoors, treating nature as something distant – to be watched on television or reached by flying elsewhere.

Drawing from decades of Sufi teaching, a deep relationship with nature, and the transformative power of story, Emmanuel Vaughan-Lee guides us beyond today’s ecological and cultural crises to the heart of the matter: our collective forgetfulness and the severing of our primordial bond with Earth. Following the entwined threads of grief and love, he explains how this moment of crisis holds within it the seeds of transformation and regrowth.

An immersive history of our coasts and the people who have shaped them The coast means something different to everyone. It’s a place of pleasure and reckless pursuits, of fishing, fearless endeavours and a crashing, rugged beauty. The coast is, and always has been, our first line of defence...

Schuhe an und los! Kein Sport ist so einfach wie das Laufen. Ob im Wald, im Park, auf der Straße, ob vor oder nach der Arbeit, im Sommer, im Winter und natürlich bei Wettkämpfen – laufen kann man überall und jederzeit, es ist vielseitig und für jeden einfach und günstig machbar. Aber es steckt noch mehr dahinter: Es schult unseren Charakter und verhilft uns letztlich zu größerer Freiheit, erweitert unseren Horizont und lehrt uns viel über uns selbst und die Welt um uns herum.

El célebre naturalista francés Buffon señaló en su día que «el discurso de la naturaleza no es más que la naturaleza transformada en discurso». María Negroni se propone rastrear las representaciones de la naturaleza—o sumergirse en la naturaleza escrita—en las que la unión de lo visible con lo enunciable produce un conjunto dotado de sentido.

Do you dream of finally exploring America's most breathtaking landscapes in your RV but feel overwhelmed by where to start, what to avoid, and how to plan your journey? Frustrated by conflicting advice, outdated information, and the sheer complexity of planning trips across 50 different states? You're not alone. Thousands of aspiring RV travelers feel exactly the same way, excited about the freedom of the open road but anxious about the unknowns. The good news? You dont need years of trial-and-error or costly mistakes to travel like a veteran.

Bloomsbury presents The Obree Way by Graeme Obree, read by David Monteath ‘A must-read book to make you faster on the bike’ – Cycling Weekly ‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling champion A fully updated edition of twice world...

A thoughtful, illuminating rumination on the life lessons we can take from those who work the land and the millennia of wisdom they draw upon when they go about their day, 'making a living by turning light and time into money'. As with his previous bestsellers, John Connell skilfully synthesises...

No animal better symbolises the desire to get closer and the need to respect distance than the owl. The silent approach of a white angel over a paddock is one of the most alluring images in the British countryside. The t’wit and the answering t’wo is a classic of the night. Both are tiny...

A gripping tale of one man's escape from conformity to chase gold, claim freedom and redefine life on his own terms. "If anyone had ever told me how hard it is to find gold, would I have listened? I hope not. This is my story." 'An uplifting book full of joyful nuggets of wisdom from a true...

Bloomsbury presents The Most Perfect Thing by Tim Birkhead, read by Gareth Armstrong 'I think that, if required on pain of death to name instantly the most perfect thing in the universe, I should risk my fate on a bird's egg' Thomas Wentworth Higginson, 1862 How are eggs of different shapes made...

Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson. Anyone who has already run a marathon knows—it's a big deal! Some people look to challenge the marathon distance as a mental...

No matter how long your fear has existed or how old you are, Equihypnosis can liberate you from confining beliefs for good. This surprisingly practical, confidence-inspiring book is for every horse person who wants to make sure she never misses a minute of barn time or a day in the saddle.

Parenting a young athlete can be inspiring, exciting, and deeply stressful — sometimes all in the same season. Close games, tough losses, coach decisions, injuries, and post-game conversations can bring out strong emotions for both kids and parents. It’s easy to feel pressure on the sidelines, even when your goal is simply to support your child. Emotional Regulation for Athletes’ Parents offers practical, science-informed strategies to help you stay calm during competition, respond thoughtfully after games, and guide your athlete through challenges with confidence and connection.

From the lonely heights of mountains to the womblike depths of caves, stone has always drawn us in. In The Spirit of Stone, Wyl Menmuir explores the many ways in which rock and earth form part of our identities, histories, and futures. Across Britain and Ireland, rock is everywhere beneath our...