Sports & Outdoors

Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...

'OMG! What an amazing and brilliant book. From page one, right to the end it was a rollercoaster of thrilling surprises! And that mind-blowing twist at the end???... If I could give more than five stars, l would!' Reader review ⭐️⭐️⭐️⭐️⭐️ 'Loved loved loved this book. Wow the...

The Seventymile Kid tells the remarkable account of Harry Karstens, who was the actual—if unheralded—leader of the Hudson Stuck Expedition that was the first to summit Mount McKinley in Alaska. All but forgotten by history, a young Karstens arrived in the Yukon during the 1897 Gold Rush, gained fame as a dog musher hauling U.S. Mail in Alaska, and eventually became the first superintendent of Mount McKinley National Park (now known as Denali National Park and Preserve).

José Luis Sánchez ha vivido en primera persona toda la etapa del entrenador italiano en el Santiago Bernabéu. Conoce muy bien los secretos de su gestión al frente de las diferentes plantillas que ha dirigido y las claves que le han permitido ganar Champions con Cristiano Ronaldo, Bale y Benzema, y también con Vinicius, Rodrygo o Bellingham. En estas páginas el autor recoge confesiones y testimonios inéditos de su entorno más cercano y desvela los entresijos de un personaje que ya es leyenda del club.

Transform Your Body. Elevate Your Game. Play Better Golf—For Life. If you want to hit it farther, avoid injury, gain stamina, and play your best golf for decades—not just next season—The Wicked Smart Golf Fitness Formula is your blueprint. Written by +2 handicap golfer, performance coach, and 3X author Michael Leonard, this book delivers a simple, sustainable system for golf fitness. No gimmicks. No complicated science. Just a proven formula built from real training, conversations with top experts, and results on the course.

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking—the hot, new health trend—and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow.

Wir können die Klimawende schaffen! Dr. Hannah Ritchie ist Senior Researcher im Programm für globale Entwicklung an der Universität Oxford. Sie ist stellvertretende Redakteurin und leitende Forscherin bei der einflussreichen Publikation Our World in Data , die die neuesten Daten und Forschungsergebnisse zu den größten Problemen der Welt zusammenfasst und für ein breites Publikum zugänglich macht. Ihre Forschungsergebnisse erscheinen regelmäßig u. a. in der New York Times , dem Economist , der Financial Times und der BBC .

Eben Etzebeth is die Springbokrugbyspeler wat al die meeste toetswedstryde in Suid-Afrikaanse rugbygeskiedenis gespeel het. Met hom in die span was die Bokke vir twee agtereenvolgende Wêreldbekers onoorwinlik. In hierdie eerlike vertelling deel Eben sy aangrypende reis van ‘n Afrikaanse laaitie van Goodwood tot wêreldkampioen.

The Off-Grid Survival Handbook for Beginners is your ultimate guide to living off the land, building resilience, and creating a life of purpose and independence. Whether you're looking to homestead, live off-grid in a tiny home, or simply prepare for emergencies to safeguard your home, power, water, and food, this book offers the practical tools and mindset you need to thrive.

Do you struggle to play your best doubles tennis? Do your usual singles tactics suddenly fail with a doubles partner? Even the most experienced players can be completely frustrated. The good news is there are some highly effective, simple to use tactics to truly transform and evolve your game. For competition or recreation, get the keys for real success on the doubles court.

Ripple: An Intimate Exchange of Urgency and Hope Between an Ecologist and His Daughter is a narrative of letters written by an ecologist dad to his daughter upon her coming-of-age. Drawing upon his personal history, family anecdotes, and shared memories, Powers envisions a path for humanity's reintegration with nature, and a chance to save the life force that runs through all of us.

Free-flowing rivers in the United States are an endangered species. With more than 500,000 dams in place, we've dammed and diverted almost every major river, straightening curves and blocking passage for fish and other aquatic animals, pushing many to the brink. Now a heartening new movement is helping to demolish harmful or obsolete structures and restore new life to rivers and the communities that depend on them. In doing so, it offers a pathway to undoing environmental harm to nature—and to ourselves.

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

Wimbledon-Sieger mit 17, sechsfacher Gewinner bei Grand-Slam-Turnieren, Weltranglistenerster: Boris Becker hat in seiner Tenniskarriere fast alles erreicht. Doch im April 2022 kam der Sturz ins Bodenlose: Wegen des Vorwurfs von Insolvenzstraftaten wurde er zu 30 Monaten Haft verurteilt. Jenseits von Ruhm und Reichtum musste sich Becker als Häftling A2923EV in einer völlig neuen Welt zurechtfinden.

Jiu jitsu is an unarmed form of combat first used by the samurai warriors of ancient Japan. It's an all-round martial art that uses striking, blocking, grappling, locking, throwing, ground, submission and weapons techniques. The emphasis is on technique over power and strength by using the opponent's force against themselves.

A "gripping, unshakeable firsthand account" (San Francisco Chronicle) of the firestorm that consumed Los Angeles, from the MS NOW reporter and New York Times bestselling author of Separated, who covered the fires on the ground as an LA native. "Read[s] like a sci-fi thriller.” —Los Angeles...

The Atlas of Deadly Plants explores the stories and uses of some of the most deadly plants and fungi from across the world, illuminating their socio-cultural significance, as well as their effects on the human body.

Ice hockey has long been considered one of the most dangerous sports. It's full-contact, played at high speeds on freshly sharpened blades while chasing a small puck. Despite the physical and visual demands, ice hockey is also the only professional sport to have a blind league. Craig Fitzpatrick is nearly completely blind but has taught over 300 blind adults and children to play ice hockey at a competitive level.

Sherpa legend told of an enchanted valley with an invisible village, Shangri-La, that was said to be a place of great beauty. The valley became the nemesis of legendary mountaineer Edmund Hillary, who travelled there to climb 7,129m Baruntse, but succumbed to the irresistible draw of Makalu, the great black mountain which towered over the valley. Makalu vanquished him, and he was never the same climber again. Fifty years later, Mark Horrell embarked on a trek up the Barun Valley to follow in Hillary’s footsteps – at least some of the way.

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks.

Award-winning creator Kadir Nelson delivers the perfect gift for basketball fans of any age—a beautifully illustrated history of the game and its key players over the years—in this companion to his bestselling We Are the Ship: The Story of Negro League Baseball. Basketball has evolved by...

Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.

Most golfers practise more, think harder, and analyse everything — yet still feel stuck, inconsistent, or overwhelmed. Meanwhile, someone with no warm-up and no swing thoughts plays out of their skin. Why? This audiobook reveals that story — and the breakthrough behind it. Cameron discovered it watching a golfer named Ross arrive late, tired, and unprepared… yet play with freedom, confidence, and flow. His secret was simple: he stopped overthinking and simply played.

When most people hear the word “fungi,” they think of mushrooms — the whimsical toadstools that pop up after rain, the champignons in our kitchens, or the button mushrooms scattered on a pizza. But mushrooms are only the tip of the iceberg. The true world of fungi is vast, hidden, and endlessly fascinating. These organisms represent one of life’s great kingdoms, existing alongside plants and animals yet fundamentally different from both.

In this expertly adapted audio edition of Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano, narrator Luke Erlenbusch brings clarity, depth, and presence to one of the martial arts’ most foundational texts. Erlenbusch’s steady, engaging delivery illuminates Kano’s teachings on technique, discipline, and philosophy, transforming the classic manual into a vivid listening experience. This audiobook preserves the spirit and precision of Kano’s original work while adapting its instructional style for audio.