Buddhism

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems....

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions....

Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views....

The story of philosophy is an epic tale: an exploration of the ideas, views and teachings of some of the most creative minds known to humanity....

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts....

Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

Here is a contemporary spiritual masterpiece and source of sacred inspiration that interprets Tibetan Buddhism for the West....

This guide is divided into two parts. In the first part, we will talk about chakra healing and in the second part, about the Buddhism for beginners....

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....

In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....

A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp....

On Buddhism without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening....

Discover how the understanding and practice of Zen can bring peace and enlightenment into your daily life in this classic work....

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living...

Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers....

This landmark collection is the definitive introduction to the Buddha's teachings - in his own words....

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness....

Modern Western culture and technology is inextricably tied to the belief in the existence of a self as a separate ego, separated from and in conflict with the rest of the world....

The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....