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Best Sellers
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
By: Joe Dispenza
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
By: José Silva, and others
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Excellent review of the meaning of Islam!
- By Mariama Nyodeka on 23-05-21
By: A. Helwa
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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So full of wisdom
- By Caroline on 12-09-19
By: David Richo
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Essential Pointing to Freedom
- By stoad74 on 04-07-20
By: Eckhart Tolle
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Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Original Recording
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Overall
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Performance
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Story
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times....
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easy to follow for beginners
- By D on 04-04-19
-
Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
By: Joe Dispenza
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
Doesn't teach the techniques.
- By SoCrex on 25-08-22
By: José Silva, and others
-
Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Excellent review of the meaning of Islam!
- By Mariama Nyodeka on 23-05-21
By: A. Helwa
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
-
-
So full of wisdom
- By Caroline on 12-09-19
By: David Richo
-
Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
-
-
Essential Pointing to Freedom
- By stoad74 on 04-07-20
By: Eckhart Tolle
-
Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times....
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easy to follow for beginners
- By D on 04-04-19
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Performance
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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Good book but annoyingly read
- By Jules on 26-05-20
By: Andrew Kap
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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Overall
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Performance
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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Grounding
- By Anonymous User on 12-10-22
By: Eckhart Tolle
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Original Recording
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Performance
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After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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Goto meditation.
- By Sanja Jones on 16-10-17
By: Dr. Joe Dispenza
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Learn French in Your Car
- Common Phrases and Sentences for Beginner and Intermediate Learning. Language Lessons for You to Enjoy While You Drive, Meditate (or Even Sleep)!
- By: Glenda Greco
- Narrated by: Marie-Pierre
- Length: 10 hrs and 33 mins
- Original Recording
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There are a lot of different ways to learn a language—studying books, taking a class, or even watching foreign movies. But I’m an auditory learner. I have to hear and repeat the language to make it stick. And that’s what you’ll experience with this audiobook....
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Perfect for any beginner and intermediate learner!
- By Amy on 17-08-22
By: Glenda Greco
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....
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One of the best for relaxation
- By AuthenticReview on 05-01-23
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You Are the Placebo Meditation 2
- Changing One Belief and Perception
- By: Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 47 mins
- Original Recording
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Performance
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On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Better than meditation 1 for me as I can't multitask well
- By adriant.esq on 26-12-15
By: Joe Dispenza
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Top read if you are into meditation
- By Esther on 08-10-17
By: Daniel Goleman, and others
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Learn Spanish in Your Car
- Common Phrases and Sentences for Beginner and Intermediate Learning. Language Lessons For You To Enjoy While You Drive, Meditate (or Even Sleep)!
- By: Glenda Greco
- Narrated by: Shea Jean
- Length: 10 hrs and 10 mins
- Unabridged
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Performance
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Hi friends, my name is Glenda, and teaching foreign languages is my passion! There are a lot of different ways to learn a language—studying books, taking a class, or even watching foreign movies....
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Great way to learn, but speed adjustments needed
- By Chuzpah on 07-07-22
By: Glenda Greco
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Learn Spanish In Your Sleep: Beginner Spanish Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 4 mins
- Unabridged
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Are you planning a trip to a Spanish-speaking destination? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating or doing chores around the house. Learn new vocabulary while actively listening....
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Genial!
- By Joakim Alan Kristiansen on 05-07-21
By: Glenda Greco
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams.
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Wow, totally helped me forget my troubles!
- By Lisanne Murphy on 13-11-23
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Unabridged
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Performance
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....
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Loved the stories
- By Anonymous User on 19-12-23
By: Charlotte Piper
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....
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Healing
- By Gerardo on 16-02-21
By: Carolyn Mason
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Original Recording
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Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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Wow! Powerful! So glad I ignored other reviews!
- By Devon Dolley on 17-12-14
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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Interesting!
- By CBE on 06-09-22
By: José Silva
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Radical Self-Acceptance
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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Performance
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According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Skeptical, but proved wrong
- By ian on 13-02-19
By: Tara Brach
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Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
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Join this lucid teacher and author as he offers insights, meditations, and questions to help you bring your own self-created suffering into awareness....
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thank you
- By JaneU on 07-03-16
By: Adyashanti
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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This is Very Good! Wake Up To A New Language 👌
- By NathanS on 10-08-21
By: Glenda Greco
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
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Guide your emotions and manifest your dreams with law of attraction expert, Sarah Prout....
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Disappointed
- By Lindaphelan1 on 05-04-19
By: Sarah Prout
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Unabridged
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Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....
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Great Sleep and Less Hungry!
- By Mario V. on 07-02-24
By: Destiny Johnson
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully....
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The profound made experienceable!
- By Amazon Customer on 07-10-19
By: Adyashanti
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....
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A very helpful book
- By Amna on 15-11-23
By: Charlotte Piper
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Bedtime Meditations for Kids
- By: Christiane Kerr
- Narrated by: Christiane Kerr
- Length: 51 mins
- Original Recording
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Captivating bedtime meditations to bring peace, joy, and calm to the end of the day....
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Works well, however... Audible what are you doing?
- By Mhairi Kinnaird on 14-02-16
By: Christiane Kerr
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Guided Meditations for Deep Sleep, Insomnia and Relaxation
- Start Sleeping Smarter Today by Following the Multiple Meditation & Hypnosis Scripts for a Night's Rest, Also Used to Overcome Anxiety
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs
- Original Recording
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Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily....
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Terrible!
- By Wendy M. Dudley on 12-11-19
By: Absolute Peace
New Releases
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Guided Meditation for Anxiety Attack
- By: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
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Overall
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Performance
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Story
Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- By: Cristin Powers
- Narrated by: Cristin Powers
- Length: 41 mins
- Unabridged
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Overall
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Performance
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Story
Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
By: Cristin Powers
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Positive Affirmations for Self Love
- By: NM Few
- Narrated by: NM Few
- Length: 3 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book enter around creating more self-love yourself and within your own mind when thinking about yourself.
By: NM Few
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
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Overall
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Performance
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Story
Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
By: Scott Snibbe
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Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
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Sleep tight
- By MW on 18-03-24
By: Aria Blackstone
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Delta Wave & Theta Wave - Binaural Beats - Sound Healing. 2 in 1 Bundle
- By: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
- Narrated by: Anthony Wilson
- Length: 14 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.
By: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
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Guided Meditation for Anxiety Attack
- By: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
-
Overall
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Performance
-
Story
Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- By: Cristin Powers
- Narrated by: Cristin Powers
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
By: Cristin Powers
-
Positive Affirmations for Self Love
- By: NM Few
- Narrated by: NM Few
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book enter around creating more self-love yourself and within your own mind when thinking about yourself.
By: NM Few
-
How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
By: Scott Snibbe
-
Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
-
-
Sleep tight
- By MW on 18-03-24
By: Aria Blackstone
-
Delta Wave & Theta Wave - Binaural Beats - Sound Healing. 2 in 1 Bundle
- By: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
- Narrated by: Anthony Wilson
- Length: 14 hrs and 5 mins
- Unabridged
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Overall
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Performance
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WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.
By: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
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The Beginner’s Guide to Meditation and Mindfulness
- Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness
- By: D. E. Farren
- Narrated by: Brad Grochowski
- Length: 2 hrs and 12 mins
- Unabridged
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Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need. This transformative book is your trusted guide to discovering the many benefits of meditation and mindfulness. It has the tools, techniques, and insights required for you to establish a solid foundation in these practices.
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Soothing review of
- By Book Addict on 16-03-24
By: D. E. Farren
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Breathe Easy for Respiratory Wellness: AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Nancy Dhulipala
- Length: 2 hrs and 2 mins
- Unabridged
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Are you on a quest for better breathing and overall wellness? Discover a holistic approach to respiratory health that dates back thousands of years. Dr. Raj Chopra, renowned Ayurvedic practitioner and author, presents "AyurPedia: Ayurvedic Pathways to Wellness - Breathe Easy for Respiratory Wellness." Part of the best-selling AyurPedia series, this book combines ancient Ayurvedic wisdom with modern-day applications. Whether you're dealing with seasonal allergies or looking to increase lung capacity, this guide offers practical solutions to improve your quality of life.
By: Dr. Raj Chopra
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Introduction to Mantra Meditation
- Unlocking the Power Within
- By: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 2 hrs and 47 mins
- Unabridged
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Mantras are repetitive sounds or words that are designed to help focus the mind and relax the body. They are said to help clear the mind and reduce stress, as well as improve concentration and clarity. They can help to quiet the mind and create a sense of focus and relaxation. By repeating a mantra, one can focus on the present moment and clear the mind of distracting thoughts. A mantra can be a single syllable, such as om, or a longer phrase, such as "I am at peace," that is repeated during meditation to help focus the mind and relax the body.
By: Viyan Pishro
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Sleep Story Guided Meditation: Travel Vacation to Barcelona
- Reduce Stress, Relieve Anxiety, & Sleep Better with a European Vacation Meditation to Barcelona, Spain (European Vacation Sleep Stories, Book 2)
- By: Mindfulness Training
- Narrated by: Dell Hambleton
- Length: 1 hr and 3 mins
- Unabridged
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Do you want to sleep better and relieve the day’s stress? Then it’s time to try Sleep Meditation. Embark on a journey with the narrator, and let him guide you through a relaxing trip to Barcelona guaranteed to help you relax and prepare for sleep. Explore the Sagrada Familia, marvel at Gaudi’s famous church, and navigate the narrow alleyways of this majestic city. Guided Meditation is a powerful way of boosting your visualization skills and helping you reduce those nagging feelings of worry and fear. Once you start, you’ll wonder how you ever managed without it!
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Focus on What Matters
- A Collection of Stoic Letters on Living Well
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 5 hrs and 3 mins
- Unabridged
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Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue.
By: Darius Foroux
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Fall Asleep Fast: Bedtime Stories for Rapid, Deep and Peaceful Sleep
- Ethan's Story
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr
- Unabridged
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast–Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul. Let the stresses of your day dissolve as you embark on an auditory journey designed to lull you into the most profound slumber you've yearned for.
By: Craig Beck
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Whispers of the Moonlit Jungle
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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In "Whispers of the Moonlit Jungle" you are invited on a transformative odyssey into the heart of a mystical tropical jungle, where the whispers of nature beckon them towards unparalleled peace and rejuvenation. Under the canopy of a starlit sky, this enchanting narrative unfurls a path lit by moonbeams, guiding you through lush landscapes that breathe life into your weary soul.
By: Craig Beck
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Affirmations and Gratitude for Walkers
- Change Your Self-Talk and Speak the Life You Want into Reality
- By: MindFunnel.io
- Narrated by: B. Patrick
- Length: 1 hr and 59 mins
- Unabridged
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This audiobook is your companion on your walks and other quiet time. Spend your alone-time thinking and speaking the reality you crave into reality. The words you say to yourself affect your subconscious and shape the world around you. Repeat these words to boost self-confidence, improve your mental health, loosen the shackles of hurt, and attract abundance into your life.
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Walking Affirmations
- By Anonymous user on 17-03-24
By: MindFunnel.io
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DreamSoil
- The Definitive Guide for Deep Dreaming
- By: George Kourakos, Forrest Webber
- Narrated by: Tyler Nissen
- Length: 38 mins
- Unabridged
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Our modern way of life has caused a sleep deprivation epidemic. We don't sleep enough! Unfortunately, the second-order effects go deeper than most of you realize. The ability to engage with your subconscious mind, the control panel of yourself, is diminished when you don't spend enough time in the REM state. This book seeks to re-establish that direct communication line.
By: George Kourakos, and others
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Turn to the Sun
- Your Guide to Release Stress and Cultivate Better Health Through Nature
- By: Brittany Gowan
- Narrated by: Brittany Gowan
- Length: 4 hrs and 6 mins
- Unabridged
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Whether you live in an urban jungle, on a suburban cul-de-sac, or at the edge of a national forest, you might find yourself more connected to technology than to nature. In the midst of the pings and rings of a device-dependent life, is getting close to nature even possible—or worth it? Wellness coach and the founder of Pause with Plants Brittany Gowan shows you how slowing down, unplugging, and connecting with the natural world is not only possible and absolutely worth it, but also essential.
By: Brittany Gowan
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Introduction to Self-Guided Mindfulness Meditation
- Daily Exercises for Lasting Serenity, Compassion and Self-Love with Practical Advice and Powerful Scripts for Every Day of the Week
- By: Eric Thibeault
- Narrated by: Eric Thibeault
- Length: 6 hrs and 50 mins
- Unabridged
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This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation. I also present serious scientific research and their impressive results. The content is organized into several chapters, each addressing different aspects of meditation
By: Eric Thibeault
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Stories and Meditations to Soothe Your Heart and Feed Your Soul
- By: Jane Fendelman
- Narrated by: Jane Fendelman
- Length: 2 hrs
- Unabridged
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I am overjoyed that you and "Stories and Meditations" have crossed paths. It is directly from my Heart to Yours. My intention is that these stories and meditations change your day, your heart, your mind... your life! Please feel free to mix and match... see which recording your heart needs in any given moment. Whether you are having a blue day or are dating a snake, these stories and meditations will lift your Spirits and touch your Soul!
By: Jane Fendelman