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The Little Book of Breathing
- Simple Practices for Connecting with Your Breath
- By: Una L. Tudor
- Narrated by: Camilla Rockley
- Length: 1 hr and 57 mins
- Unabridged
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This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live? In approachable, friendly prose, each chapter gently tackles aspects of the world that can be overwhelming - and suggests exercises, hints and tips to make it better. Are...
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The Little Book of Breathing
- Simple Practices for Connecting with Your Breath
- Narrated by: Camilla Rockley
- Length: 1 hr and 57 mins
- Release date: 04-04-19
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Das kleine Hör-Buch vom heilsamen Atmen
- Die besten Übungen für weniger Stress, mehr Energie und innere Balance
- By: Una L. Tudor, Karin Weingart - Übersetzer
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 15 mins
- Abridged
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Stress einfach wegatmen. Ob wir müde und unkonzentriert sind, oder einfach nicht zur Ruhe kommen – mithilfe der richtigen Atemtechnik ist...
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Das kleine Hör-Buch vom heilsamen Atmen
- Die besten Übungen für weniger Stress, mehr Energie und innere Balance
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 15 mins
- Release date: 11-04-22
- Language: German
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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