Sondra Sperry
AUTHOR

Sondra Sperry

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Sondra Sperry is a trauma-informed, Holistic Master Certified Coach who creates deeply safe and ethical spaces for women to reconnect with themselves, release perfectionism, and return to peace. With a background in transformational coaching and decades of lived experience, Sondra helps women soften the noise of hustle culture and hear their own inner wisdom again.
She guides clients through burnout, self-doubt, and overwhelm with steady compassion—inviting them to pause, breathe, and rebuild trust in themselves. Her coaching is grounded, heart-centered, and rooted in the belief that we are already enough.
Sondra lives in Utah, where she enjoys slow mornings, time in nature, meaningful conversations, and every opportunity to connect with her three children, their spouses, and her six grandchildren.
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