Lindsay Ambrose
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Lindsay Ambrose

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Lindsay Ambrose is a mindfulness and well-being expert who speaks, writes, and guides people to bring more peace, presence, and connection into daily life. She is the co-author of Peaceful Mama: The Mind, Body & Baby Connection and The Nurture Method (Bloomsbury Publishing, August 2025). Her Meditations & Life Recipes podcast and guided meditations on Spotify and Insight Timer support listeners in cultivating calm and spiritual growth. As Community Director at Unity of Oak Park and 2026 Ministerial Candidate, Lindsay shares Sunday messages, leads meditations and workshops, and provides mindful, spiritual care to individuals and families. She also creates spaces for reflection and renewal through offerings such as Make Space for What Matters (an online book club) and Step Outside, Tune Inward (a reflective walk and meditation in nature). She lives in Oak Park, IL with her husband and three children.
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