AUTHOR
Juliana Magalhães
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Acceptance and Commitment Therapy (ACT)
- Relieving Stress and Overcoming Anxiety, Worry, Fear, Social Anxiety and Depression Through ACT Strategies
- By: Juliana Magalhães
- Narrated by: Silvia Venturini
- Length: 4 hrs and 5 mins
- Unabridged
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No matter if you suffer from anxiety, depression, stress, worry, or trauma, acceptance and commitment therapy is a proven treatment which is championed by psychologists and therapists around the world for its ability to create real, lasting change....
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All the best exercises and methods
- By Rosie Matthews on 23-07-20
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Acceptance and Commitment Therapy (ACT)
- Relieving Stress and Overcoming Anxiety, Worry, Fear, Social Anxiety and Depression Through ACT Strategies
- Narrated by: Silvia Venturini
- Length: 4 hrs and 5 mins
- Release date: 18-07-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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