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Jana York

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Ms. York has been a children’s mindfulness educator and a mindfulness practitioner for more than a decade. She has conducted research and written on mindfulness. Her main passion is teaching children how to reduce anxiety and self-regulate while being in the present moment. Ms. York lived abroad for 17 years where she taught culturally diverse students in Japan and Thailand. She currently resides in Southern Utah.

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U Is for Understanding

Claire's Journey Toward Mindfulness

By: Jana York

Narrated by: Billie Bryant

Length: 1 hr and 40 mins

Release date: 22-01-21

Language: English

Not rated yet
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