Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- By: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 4 hrs and 4 mins
- Unabridged
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Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves.
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Narrated by: Melissa-Marie Shriner
- Length: 4 hrs and 4 mins
- Release date: 02-07-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- By: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 28 mins
- Unabridged
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As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships.
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 28 mins
- Release date: 19-07-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Your Inner Child
- CBT Skills & Workbook with 150 Journal Prompts for Self Love, Ending Toxic Relationships, and Setting Boundaries
- By: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 3 mins
- Unabridged
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As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right.
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Healing Your Inner Child
- CBT Skills & Workbook with 150 Journal Prompts for Self Love, Ending Toxic Relationships, and Setting Boundaries
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 3 mins
- Release date: 21-05-24
- Language: English
Failed to add items
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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