Anamar Orihuela
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Anamar Orihuela

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Anamar Orihuela Rico is a psychotherapist, author, and creator of the HERA Method, a methodology for healing childhood wounds without retraumatization. With over 20 years of experience, she is the author of bestsellers such as Transforma las heridas de tu infancia, Hambre de hombre, Doña Huevotes, and Sana tus heridas en pareja, with more than half a million copies sold. She is the director of the Anamar Orihuela Academy and has been a specialist on radio and television programs. She has trained in trauma work, Gestalt, Transactional Analysis, Somatic Experience, and Metagenealogy. Her mission: to accompany you in closing unfinished business from the past so you stop repeating the same story and build a life from your inner adult.
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  • Hambre de hombre cover art

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  • Doña Huevotes [Mrs. Courage] cover art
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    • Doña Huevotes [Mrs. Courage]

    • Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
    • By: Anamar Orihuela
    • Narrated by: Gabriela Ramírez, Anamar Orihuela
    • Length: 5 hrs and 14 mins
    • Release date: 20-04-23
    • Language: Spanish
    • 1 rating

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  • Transforma las heridas de tu infancia [Transform the Wounds of Your Childhood] cover art
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  • Sana tus heridas en pareja [Heal Your Wounds as a Couple] cover art
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  • Sobrevive [Survive] cover art
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