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Matrix Digital Publishing

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  • Is Counselling Training for You? | Val Potter

    Is Counselling Training for You?

    • UNABRIDGED (7 hrs and 30 mins)
    • By Val Potter
    • Narrated By Geoff Barham
    Overall
    (15)
    Performance
    (15)
    Story
    (13)

    Every year thousands of people train in counselling, but a large percentage that start training drop out. This informative guidebook is designed to help you decide if you want to be a counsellor, and if you do, tells you how to go about it. It spells out the training necessary, provides a useful 'menu' of counselling approaches, and helps you to decide if you have the right qualities to succeed and enjoy it. Val Potter draws on her own experience to help you get the most from the compelling process of becoming a counsellor.

    Amazon Customer says: "A thorough and honest introduction to counselling"
  • Depressive Illness: The Curse of the Strong | Tim Cantopher

    Depressive Illness: The Curse of the Strong

    • UNABRIDGED (4 hrs and 29 mins)
    • By Tim Cantopher
    • Narrated By Lynsey Frost
    Overall
    (47)
    Performance
    (16)
    Story
    (17)

    If you suffer from depression you are not alone - it affects 15.5 million in the US, and more than 3 million in the UK - and, you are much stronger than you think. This best-selling book, written by a leading consultant psychiatrist, explains that people with depression do battle with pressures and stresses that other people would run away from, until their bodies can take no more. In this book, depression is placed authoritatively as a physical illness, from which recovery is possible.

    Stair says: "Excellent book, narration questionable I feel"
  • How to Be Your Own Best Friend | Paul Hauck

    How to Be Your Own Best Friend

    • UNABRIDGED (3 hrs and 52 mins)
    • By Paul Hauck
    Overall
    (4)
    Performance
    (2)
    Story
    (2)

    Many people feel guilty about putting yourself first. But if you show love and attention to others, why not yourself? Nobody in the world is perfect, and Dr Hauck shows you how to accept yourself as you are, because if you respect yourself, you will find the best in other people. If you have ever felt infuriated or manipulated by others, this book will inspire you to stand up for yourself successfully. You need never feel controlled again!

  • Jealousy: Why it Happens and How to Overcome It | Paul Hauck

    Jealousy: Why it Happens and How to Overcome It

    • UNABRIDGED (3 hrs and 39 mins)
    • By Paul Hauck
    • Narrated By Bob Sinfield
    Overall
    (15)
    Performance
    (10)
    Story
    (10)

    Jealousy can invade every relationship, whether it be with husbands, wives, boyfriends, girlfriends, family or friends. If we love others and need their love in return we can all suffer from the pain of jealousy. Dr Hauck believes jealousy is a self-defeating emotion which drives away the love we crave. He explains what makes us feel jealous, and shows us how we can control it.

    dazzmos says: "Jealousy"
  • Coping with Diverticulitis | Peter Cartwright

    Coping with Diverticulitis

    • UNABRIDGED (3 hrs and 43 mins)
    • By Peter Cartwright
    • Narrated By Simon Whistler
    Overall
    (2)
    Performance
    (2)
    Story
    (2)

    Diverticular disease is one of the most preventable causes of death there is. Every year, some 4,000 people, three quarters of them women, die as a result of this digestive disorder, which is caused by enflamed diverticula, or pouches, in the colon. Diverticulitis is extremely common, and a half to two thirds of all people in Europe and North America will experience it. There are currently an estimated 60,000 new cases of diverticulitis a year in the UK, with a total of 450,000 thought to be suffering at any one time.

  • The Naked Trader: Second Edition: How Anyone Can Make Money Trading Shares | Robbie Burns

    The Naked Trader: Second Edition: How Anyone Can Make Money Trading Shares

    • UNABRIDGED (8 hrs and 5 mins)
    • By Robbie Burns
    • Narrated By David Ryder
    Overall
    (269)
    Performance
    (140)
    Story
    (141)

    Robbie, aka the Naked Trader, is your expert and highly entertaining guide to the often baffling world of the stock market. In between cups of tea, rounds of toast and the occasional 'cuddle' with Mrs Naked Trader, he describes the straightforward techniques that have enabled him to succeed in the markets, escape the rat race and make a lot of money.

    Amazon Customer says: "There's a lot to learn..."
  • Film Studies: The Pocket Essential Guide | Andrew M Butler

    Film Studies: The Pocket Essential Guide

    • UNABRIDGED (4 hrs and 27 mins)
    • By Andrew M Butler
    • Narrated By Michael Hayes
    • Whispersync for Voice-ready
    Overall
    (7)
    Performance
    (2)
    Story
    (2)

    Almost everything you need to know in one essential guide Seeing a film is only half the fun. The real joy comes from arguing about it afterwards in the pub or on the journey home. But have you ever felt you needed to know a little more? This book offers a concise introduction to the appreciation and study of film.

    Geoffrey says: "An excellent aid to my studies"
  • Film Music: The Pocket Essential Guide | Paul Tonks

    Film Music: The Pocket Essential Guide

    • UNABRIDGED (4 hrs)
    • By Paul Tonks
    • Narrated By Victoria Gaskell-Watkins
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    Who have been the most influential composers and who have they influenced? Which scores have best served a film and why? What have been the historical, social, and technological changes that have affected the industry? This book addresses all these points in a chronological examination of this much-maligned art form. From Ben Hur to Star Wars and Psycho to Scream, film music has played an essential role in such genre-defining classics.

  • The Yellow Wallpaper | Charlotte Perkins Gilman

    The Yellow Wallpaper

    • UNABRIDGED (35 mins)
    • By Charlotte Perkins Gilman
    • Narrated By Jo Myddleton
    • Whispersync for Voice-ready
    Overall
    (37)
    Performance
    (25)
    Story
    (25)

    Instructed to abandon her intellectual life and avoid stimulating company, she sinks into a still-deeper depression invisible to her husband, who believes he knows what is best for her. Alone in the yellow-wallpapered nursery of a rented house, she descends into madness.

    Ruth says: "The Yellow Wallpaper Review"
  • The Money Magpie: The Ultimate Guide to Savvy Saving, Ditching Your Debts and Making Money | Jasmine Birtles

    The Money Magpie: The Ultimate Guide to Savvy Saving, Ditching Your Debts and Making Money

    • UNABRIDGED (7 hrs and 21 mins)
    • By Jasmine Birtles
    • Narrated By Jasmine Birtles
    Overall
    (30)
    Performance
    (7)
    Story
    (7)

    Jasmine Birtles believes that anyone can be better off, she just needs to show you how...

    Packed full of practical financial advice and brilliant money-saving ideas, The Money Magpie shows you how to spend less, make more and invest what's left over, even in hard times. Based on this key idea, Jasmine tells you how to: Be the King or Queen of cash by getting the best deals on utilities, credit cards and food. Assess and manage your finances with clear, easy-to-follow techniques.

    Gigi says: "Invaluable"
  • Think Your Way to Happiness | Windy Dryden,Jack Gordon

    Think Your Way to Happiness

    • UNABRIDGED (7 hrs and 5 mins)
    • By Windy Dryden, Jack Gordon
    • Narrated By Lynsey Frost
    Overall
    (8)
    Performance
    (1)
    Story
    (2)

    Haven't you ever wanted to take more control of your life? Wouldn't you be happier if you could be free of jealousy, anger and frustration? Emotional problems don't have to spoil your life, because you can get rid of the ideas which hold you back. This book will teach you how to understand your feelings, and you'll see that you don't have to feel bad about anything. Windy Dryden and Jack Gordon explain the rational approach, which will allow you to choose a better life and think yourself happy!

    Sarah says: "Pretty Good Stuff"
  • Giving Confident Presentations: Improve Your Public Speaking and Get the Results You Want | Brian Lomas

    Giving Confident Presentations: Improve Your Public Speaking and Get the Results You Want

    • UNABRIDGED (2 hrs and 3 mins)
    • By Brian Lomas
    Overall
    (3)
    Performance
    (0)
    Story
    (0)

    Making a presentation strikes fear into many hearts. It ranks alongside going to the dentist or being put into a cage with a hungry lion or two! Wherever it sits along the fear scale for you, this guide is designed to get through it if not actually reaching the point of enjoying giving a presentation. This guide includes: how to research and prepare a presentation; how to structure a presentation; how to manage information overload; how to use scripts, prompts, visual aids, and handouts; and more.

  • Freemasonry: The Pocket Essential Guide | Giles Morgan

    Freemasonry: The Pocket Essential Guide

    • UNABRIDGED (3 hrs and 51 mins)
    • By Giles Morgan
    • Narrated By Jake Opie
    • Whispersync for Voice-ready
    Overall
    (9)
    Performance
    (0)
    Story
    (0)

    The world of Freemasonry exerts a powerful influence on the modern imagination. In an age when perceived notions of history are being increasingly questioned and re-examined it is perhaps inevitable that secretive societies such as the Freemasons find themselves at the centre of considerable speculation and conjecture.

    C says: "Freemasonry: The Pocket Essential Guide"
  • Fundraising for Your School | Pauline Rowson

    Fundraising for Your School

    • UNABRIDGED (3 hrs)
    • By Pauline Rowson
    Overall
    (3)
    Performance
    (2)
    Story
    (2)

    This book will help those schools who wish to generate extra money outside of statutory funding to fund innovative projects, capital build programmes, staffing costs and other initiatives.

    jillian grant says: "Probably helpful for teachers"
  • How to Talk to Your Child: Solving Problems at Home and School | Penny Oates

    How to Talk to Your Child: Solving Problems at Home and School

    • UNABRIDGED (4 hrs and 7 mins)
    • By Penny Oates
    • Narrated By Geoff Barham
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Parents are increasingly concerned not so much about educational issues as behavioural ones and don't know where to turn for advice. Schools are under growing pressure to provide support, information, and reassurance on a wide range of subjects, from keeping rooms tidy to explaining national disasters such as the July 2005 bombings in London. This book explains how to talk to children up to the age of 11.

  • Pirates and Privateers | Tom Bowling

    Pirates and Privateers

    • UNABRIDGED (2 hrs and 57 mins)
    • By Tom Bowling
    • Narrated By Simon Hurst
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    From Robert Louis Stevenson's 'Treasure Island' to Errol Flynn in 'Captain Blood' on to today's 'Pirates of the Caribbean', the romantic image of pirates in modern Western popular culture has long been with us. But of course pirates come in many guises, and not all of them as charming as Johnny Depp.

  • Stress-Related Illness | Tim Cantopher

    Stress-Related Illness

    • UNABRIDGED (3 hrs and 46 mins)
    • By Tim Cantopher
    • Narrated By Lyndley Gooden
    Overall
    (13)
    Performance
    (6)
    Story
    (6)

    Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. This book offers not just the facts, but a message of hope. This book not only looks at the causes of stress, but also the manifestations and psychological conditions.

  • Coping with Chronic Fatigue | Trudie Chalder

    Coping with Chronic Fatigue

    • UNABRIDGED (2 hrs and 5 mins)
    • By Trudie Chalder
    • Narrated By Yaz Shah
    Overall
    (1)
    Performance
    (0)
    Story
    (0)

    Feeling tired is so common we consider it normal. Yet chronic fatigue can affect people so severely it prevents them from leading normal lives. Trudie Chalder explains what it is and how it can develop. You'll be amazed at the benefits you can feel by making a few changes in your life, developing a positive mental attitude, controlling the amount of activity you do, improving your sleep and your diet, and coping successfully with difficulties and setbacks.

  • Coping with Guilt | Windy Dryden

    Coping with Guilt

    • UNABRIDGED (4 hrs and 10 mins)
    • By Windy Dryden
    • Narrated By Lynsey Frost
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    Do you sometimes wish you could turn the clock back and relive past mistakes? Are you more worried about hurting others than living your own life? Guilt is common, but, using the principles of CBT, this book shows how it can be put to positive use. Whether it concerns sins of omission or sins of commission, this book demonstrates that you don't always have to live up to unrealistically high expectations of yourself.

  • Coping Successfully With Ulcerative Colitis | Peter Cartwright

    Coping Successfully With Ulcerative Colitis

    • UNABRIDGED (3 hrs and 48 mins)
    • By Peter Cartwright
    • Narrated By Lynsey Frost
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Apart from being painful and embarrassing, Ulcerative Colitis can severely disrupt a sufferer's life. Part of the intestine becomes inflamed and develops ulcers leading to the colon becoming inflamed preventing water from being absorbed resulting in symptoms including intense diarrhoea, cramps, abdominal pain, illness, and most worryingly bowel incontinence. There are about 90,000 sufferers in the UK and this is the first book which focuses in Ulcerative Colitis alone.

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