Showing results by author "Jennifer Brooks" in All Categories
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Everyday Mindfulness
- Change Your Life by Living in the Present (Mindfulness for Beginners)
- By: Jennifer Brooks
- Narrated by: Wendy Tremont King
- Length: 2 hrs and 15 mins
- Unabridged
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Stressed out? Burnt out? Just plain tired of trying to keep up with the frenzied pace of the world? What would you say if I told you that in just a short 20 minutes a day, you can change that stressed state to one of serenity and peace? Shh! This is a well-guarded secret, and it's absolutely true. You can transform your life from frazzled to fantastic with a little determination and a few basic instructions. It's called mindful meditation, and it's been used for thousands of years by wise individuals worldwide.
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Everyday Mindfulness
- Change Your Life by Living in the Present (Mindfulness for Beginners)
- Narrated by: Wendy Tremont King
- Length: 2 hrs and 15 mins
- Release date: 25-04-13
- Language: English
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Regular price: £6.39 or 1 Credit
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Zen Meditation Magic
- Secrets to Finding the Time for Peace of Mind, Every Day
- By: Jennifer Brooks
- Narrated by: Zehra Fazal
- Length: 2 hrs and 3 mins
- Unabridged
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What if someone told you that you could get all the rewards of meditation - the health benefits, sharpened focus, a boost in memory - without the need to sit chanting some mantra for up to a half hour a day? Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday provides you with practical, proven, and powerful meditative remedies to your stressful lifestyle. While it shows you how to meditate in the common 20-minute sessions, it also provides you with methods to grab minutes of Zen contemplation.
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Zen Meditation Magic
- Secrets to Finding the Time for Peace of Mind, Every Day
- Narrated by: Zehra Fazal
- Length: 2 hrs and 3 mins
- Release date: 30-12-13
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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