If Your Body Could Talk is a unique fitness and well-being book designed to help you end the struggle with your body, your weight and your unproductive self-talk. It's written for busy professional women whose jobs and lifestyles are in conflict with having lean, fit and healthy bodies. The audiobook aims to get you and your body working together to achieve the things that matter most in your life. If your body could talk, what would it say? What would it ask for more of? What would it ask for less of?