Showing results by author "Gael Lindenfield" in All Categories
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Self Esteem
- Simple Steps to Develop Self-reliance and Perseverance
- By: Gael Lindenfield
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Unabridged
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Learn the secrets of self-esteem with 365 tips from the UK’s number-one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it, or use it as a personal development plan. It includes advice on social life, work issues, relationships, and much more.
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Self Esteem
- Simple Steps to Develop Self-reliance and Perseverance
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Release date: 02-09-10
- Language: English
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Regular price: £8.99 or 1 Credit
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- By: Gael Lindenfield
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Unabridged
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Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.
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Help with irrational guilt and shame
- By Johnny on 27-03-20
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Release date: 16-06-16
- Language: English
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Regular price: £14.99 or 1 Credit
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Emotional Confidence
- By: Gael Lindenfield
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Unabridged
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Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
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Tough.
- By Denise on 11-02-11
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Emotional Confidence
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Release date: 05-08-10
- Language: English
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How to Feel Good in Difficult Times
- Simple Strategies to Help You Survive and Thrive
- By: Gael Lindenfield
- Narrated by: Amy Noble
- Length: 3 hrs and 30 mins
- Unabridged
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There is no doubt that we are all living in difficult times. With uncertainty around politics, the economy, our environment and now public health, it's easy to feel overwhelmed and powerless. Information. In today’s uncertain world we are all susceptible to crises of confidence. In these difficult times, it is easy to retreat into ourselves in an effort to hide from the negativity and block out the world around us.
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How to Feel Good in Difficult Times
- Simple Strategies to Help You Survive and Thrive
- Narrated by: Amy Noble
- Length: 3 hrs and 30 mins
- Release date: 01-07-20
- Language: English
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Regular price: £16.99 or 1 Credit
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Weathering the Storm
- By: Gael Lindenfield
- Narrated by: Amy Noble
- Length: 2 hrs and 28 mins
- Unabridged
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Whether dealing with feelings of failure, imposter syndrome, an onslaught of criticism at home or work or even suffering through grief, there are times in everyone's life when they are racked with self-doubt. This audiobook is a toolkit for working through and learning from those feelings, equipping you with the practical know-how to pick yourself up and regain a sense of confidence and self-worth, whatever life throws at you.
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Weathering the Storm
- Narrated by: Amy Noble
- Length: 2 hrs and 28 mins
- Release date: 04-06-20
- Language: English
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Regular price: £19.99 or 1 Credit
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Self Motivation
- By: Gael Lindenfield
- Narrated by: Gael Lindenfield
- Length: 1 hr and 29 mins
- Unabridged
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The newly revised and updated edition of this best-selling title on how to be a success without fear of failure pulling you back. Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. Gael Lindenfield reveals 36 secrets for motivating yourself plus tips on encouraging others to do the same.
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Liked it
- By sfergusson1 on 16-02-15
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Self Motivation
- Narrated by: Gael Lindenfield
- Length: 1 hr and 29 mins
- Release date: 12-10-10
- Language: English
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Regular price: £8.99 or 1 Credit
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Confident Networking for Career Success
- By: Stuart Lindenfield, Gael Lindenfield
- Narrated by: Laura Paton, Gael Lindenfield
- Length: 2 hrs and 12 mins
- Abridged
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Good networking is vital in today's world of work. This book will enable you to build your confidence and develop the essential personal and psychological qualities and skills you need in order to build contacts, enjoy beneficial relationships, and develop a successful and exciting career.
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Confident Networking for Career Success
- Narrated by: Laura Paton, Gael Lindenfield
- Length: 2 hrs and 12 mins
- Release date: 05-11-10
- Language: English
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Regular price: £7.99 or 1 Credit
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