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Wherever You Go There You Are
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- Regular Price :£8.99Special Offer: Learn how to get this for £3.99 !
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LENGTH3 hrs and 9 mins
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RELEASE DATE01/01/1994
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AUDIO FORMATS
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Program TypeAudiobook
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PUBLISHER
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Publisher's Summary
Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living. Exploring principles and practices of mindfulness, Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present, to live fully in the moment and reduce anxiety, achieve inner peace, and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life.
©1994 by Jon Kabat-Zinn, Ph.D.; (P)1994 Audio Renaissance Tapes, A Division of Cassette Productions Unlimited, Inc.
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What Members Say
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"Wherever You Go There You Are"
It's not what it says....it is all good, at the same time it puts me to sleep.... how it's been communicated is almost annoying. Please employ a professional ...
0 of 1 people found this review helpful
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