Changing Bad Habits: Improve Self-Control, Guided Meditation, Self Hypnosis, Binaural Beats

Have you tried everything to get rid of your bad habit but nothing's worked? Do you wish there was an easy way to overcome your bad habit naturally? Don't let a bad habit control your life and bring you down. You have the power to change with this hypnosis program from Erick Brown. Let Changing Bad Habits help you get to the root of what's causing your habit, then help you release and heal from it. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing self-doubt and limiting beliefs, and replacing them with healthy, motivating affirmations that will lead you on the path to a healthier life.Don't wait another day. You have the power to change your life for the better by releasing from your bad habit today.

Changing Bad Habits includes an instructional track and three hypnosis tracks for you to choose from:

• One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change
• One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions
• One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation

Bonus Track: "Deep Sleep": This bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.

©2012 Hypnosis & Subliminal LLC (P)2012 Hypnosis & Subliminal LLC