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"Had a Very Positive Effect"
All I can say is that this was a great purchase.
I like Hypnotherapy CD's in general, but this one still continues to amaze me.
I use this to help me to get off to sleep quickly. it works every time!
Although I don't practice meditation and have doubts about hypnosis I regularly put this on when I settle down to sleep and almost immediately feel waves of relaxation wash over me - quite literally. I use headphones to get the full effect but only one nowadays as I found that with two I would wake up tangled in the wires.
I bought this recording because I needed to think more positively about things. I do think much more positively about everything now and I think that it has contributed to that in a big way by consistently helping me to get off to sleep at night.
"The best meditation to change your mind"
I love this meditation it is very wonderful. Thank you Glenn Howard for your fantastic work.
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