Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:
©2007 Thich Nhat Hanh (P)2007 Thich Nhat Hanh
Never heard of Thich before (sadly) and I came to this audio book expecting not much. Well I am thrilled to having found him. A magnificent book. Totally enjoyed every minute. Thank you
"Like a flower"
Loved his voice, didn't expect to . Peaceful, practical, funny, inspiring, sometimes what I needed to hear but not always what I wanted to hear.
"Meet My New Favorite Book Of All Time!"
The books is recorded during an event! The talks are life changing and so actionable. I could read hundreds of books on mindfulness but this one brings it home. All I can say is Read & Reap! I will be giving this book to everyone I love dearly.
I'm Dyslexic please excuse the grammar! Thank you.
"I loved it all, very informative."
To look at life in a different light and choose love I did learn a lot from the stories.
Unfortunately the first two "chapters" repeat the same material, which was slightly annoying. A lot of material about relationships and domestic communication. Worth hearing.
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